

Wellness Coaching In The Workplace.
Visiting Speaker / Presentations
Wellness Coaching Scotland would be delighted to present our bite-size Wellness Coaching in the Workplace session to your organisation, we can attend in person or deliver on-line.
Our sessions can be adjusted to meet your specific organisational needs for input to any wellness, mental health, management or staff development events.
Our presentations are dynamic, informative and interactive including theoretical input, discussion and practical sessions.
Generally our content includes:
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The benefits of Wellness Coaching in the workplace.
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The philosophy of Wellness Coaching.
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Our unique 4-stage Neuro-Reframe Coaching model.
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Practical Application of Coaching in the Workplace.
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A range of takeaway self-help techniques.
Investment: £250 for a 2xhour online event.

Contact Us!
The Neuro‑Reframe Coaching Model
Regulation → Reflection → Release → Reframe
Our unique 4‑stage framework equips individuals and organisations to journey from stress or overwhelm into lasting well-being, using our scientifically based Neuro‑Reframe Coaching Technique.
Why It Works as a Cohesive Process
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The process begins with Regulation, anchoring the nervous system and enabling safety.
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Equipped with calm and clarity, clients then Reflect on their internal landscape.
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Once awareness emerges, they can Release old habits or pain that disable growth.
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Finally, they Reframe their outlook in ways that open pathways for lasting transformation.
This cycle supports sustained change and adaptability—especially when repeated model is applied across individuals and teams

Stage
Regulation
Reflection
Release
Reframe
Key Focus
Calming the body and mind
Bringing the unconscious into awareness
Letting go of limiting patterns
Reconstructing perspective
Benefits
Prepares for deeper insight and change
Builds understanding and clarity
Frees emotional and cognitive energy
Supports conscious empowered choices
Next Steps
Contact Us
Complete the 'Register your interest' form.
Email us: wellnesscoachingscotland@gmail.com
Call us:
John: 07767 243180
Marie-Claire: 07702 167812
Meet Us
At our premises
At your Premises
On-line
Explore with Us
Your Needs
Your Event
The Content
Delivery
